Matt Prezioso Email: matt.prezioso@gmail.com
Phone: 585.734.7942 (text is fine)
Website: www.yogimatt.com (coming soon)
“Yoga is for everyone… everyone’s yoga is unique.”
Matt came to yoga after years of wanting to start, but not knowing how. Looking for a workout originally, he quickly noticed the power that the practice had on his concentration, physical and mental strength, flexibility and stress reduction.
Matt’s mission is to make yoga accessible, safe and enjoyable for everyone. He uses his experiences with his initial nervousness to start his practice to help people find and grow their own practices. He completed his 200-hour training at Kripalu Center in February 2016, and credits his teachers at Kripalu as well as those at Sunrise Yoga Center for his growth and personal style, which he brings into his classes. Matt loves leading a powerful flow just as much as he enjoys gentle movement, static asana, breathing, and helping students to sink into calming restorative poses. Matt also brings his experience with Yoga Nidra to Sunrise, and recently underwent additional training to help men find a sustainable yoga practice.
| Single Class: Drop-In | $20 |
| 6 Weeks: 6 classes | $65 |
| 6 Weeks: 12 classes | $110 |
| 6 Weeks: Unlimited | $135 |
| Private Lesson | $75 |
| Single Class: Drop-In | $15 |
| 6 Weeks: 6 classes | $60 |
| 6 Weeks: 12 classes | $100 |
| 6 Weeks: Unlimited | $120 |
| Private Lesson | $75 |
A 10% discount applies for two or more people from the same household.
Classes purchased as a six-week series must be used within 6 weeks of purchase date. You may attend any combination of the classes listed in the schedule, except where separate fee schedules are noted.
Mats available for rental
Ithaca HOURS are gladly accepted.
For Purchase at the Studio
