ÿþ<!DOCTYPE html PUBLIC "-//w3c//dtd html 4.0 transitional//en"> <html> <head> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> <meta name="GENERATOR" content="Mozilla/4.7 [en] (Win95; U) [Netscape]"> <meta name="keywords" content="yoga, ithaca yoga, sunrise yoga, meditation, fitness, wellness, cornell, fingerlakes, finger lakes, holistic, breathwork, pranyama, steven valloney, andrea smith, anne schneiderman, zipi greenwald, central new york, kripalu, svaroopa, hatha"> <meta name="description" content="Offering a diversity of yoga classes in a peaceful oasis located in downtown Ithaca, NY"> <title>Welcome to Sunrise Yoga Center - Ithaca, NY</title> <script language="javascript" type="text/javascript"> <!-- function IMG1_onclick() { } // --> </script> <style type="text/css"> .style23 { font-family: Centaur; } .style30 { color: #CC0000; font-size: large; } .style7 { font-size: small; } .style25 { font-family: Centaur; font-size: medium; } .style37 { text-align: 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link="#0080ff" vlink="#551a8b" alink="#ff0000" style="font-size: 12pt; font-family: Centaur; font-weight: 700;"> <center> <table border="0" cols="1" width="400"> <tbody> <tr> <td style="height: 347px"><img src="welcome.gif" border="0" height="305" width="400" id="IMG1" language="javascript" onclick="return IMG1_onclick()"><br> <table border="0" cols="3" width="400"> <tbody> <tr> <td><a href="Steven/index.html"><img src="svbar.gif" alt="Steven Valloney&apos;s Home Page" border="0" height="50" width="133"> </a></td> <td><a href="http://www.sunriseyoga.com/studio.html"><img src="stubar.gif" alt="The Studio" border="0" height="50" width="133"> </a></td> </tr> </tbody> </table> </td> </tr> </tbody> </table> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center" align="center"> <font size="+1"><i> <font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><span class="style23"><b> <br /> &quot;Best of Ithaca&quot; Award Winner 2011- Ithaca Times<br /> Best Place to Take a Yoga Class </b></span></font> </i></font> <font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><span class="style23"><font size="+1"> <b><br> </b></font> </span></font> <br> <a name="schedule"></a> <span class="style113">CLASSES AT SUNRISE YOGA CENTER</span></p> <p class="style30" style="margin: 0in 0in 0pt; text-align: center" align="center"> <em>Scroll down for schedule changes / announcements</em></p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center" align="center"> &nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center" align="center"> <table border="1" cellspacing="0" cellpadding="3" style="font-size: 12pt; color: #000000;" align="center"> <tr> <td class="style50"><u>Day</u></td> <td><u><span class="style50">Time</span></u></td> <td class="style50"><u>Class</u></td> <td><u><span class="style50">Teacher</span></u></td> </tr> <tr class="style7"> <td class="style88">Monday</td> <td class="style88">4-5:30pm</td> <td class="style89"><a href="Steven/classes.html" target="_blank"> <span class="style50">Intermediate Kripalu Yoga</span></a><span class="style50"> (Studio I)<br /> More info: <a href="mailto:yogawithsteven@sunriseyoga.com">yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style107"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr> <td class="style106">&nbsp;</td> <td class="style50">4:30-5:30pm</td> <td class="style25"><a href="zipi/index.html" target="_blank"><span class="style50">Pilates</span></a><span class="style50"> (Studio II)<br /> More info: <a href="mailto:aerobicswoman@hotmail.com">aerobicswoman@hotmail.com</a><font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular" size="3"><span class="style106"><span class="style23"><span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;">| </span> </span>607-351-9570</span></font></span></td> <td class="style106"><a href="zipi/index.html" target="_blank">Zipi</a></td> </tr> <tr> <td class="style106"><a href="nick/index.html" target="_blank"> </a></td> <td class="style50">5:45-7:15pm</td> <td class="style25"><a href="Steven/classes.html" target="_blank"> Advanced Power Kripalu Yoga</a>&nbsp; (Studio I)<br /> <span class="style50"> More info: <a href="mailto:yogawithsteven@sunriseyoga.com"> yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style23"><a href="Steven/index.html" target="_blank"> <span class="style50">Steven</span></a></td> </tr> <tr style="font-size: 12pt"> <td class="style50"> &nbsp;</td> <td class="style50">5:45-7:15pm</td> <td class="style50"><span class="style50">Yoga with Alignment and Movement (Studio II)<br /> Separate fee schedule applies<br /> More info: </span> <a href="mailto:sarajibrown@yahoo.com">sarajibrown@yahoo.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span><span class="style50">607-273-0756</span></td> <td class="style50">Sara</td> </tr> <tr style="font-size: 12pt"> <td class="style50"> Tuesday</td> <td class="style50">9:30-11:00am</td> <td class="style50">Slow Flow Yoga (Studio I)<br /> <span class="style50">More info: </span> <span class="style23"> <span class="MsoNormal"> <a href="mailto:astridjirka@gmail.com"> astridjirka@gmail.com</a> </span><span class="style92"> <span class="style25" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> |</span> 607-277-8257</span></span></span></td> <td class="style50">Astrid</td> </tr> <tr style="font-size: 12pt"> <td class="style50"> &nbsp;</td> <td class="style50">12:30-1:30pm</td> <td class="style50"><a href="zipi/index.html" target="_blank">Pilates</a> (Studio I)<br /> More info: <a href="mailto:aerobicswoman@hotmail.com">aerobicswoman@hotmail.com</a><font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular" size="3"><span class="style106"><span class="style23"><span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;">| </span> </span><span class="style50">607-</span>351-9570</span></font></td> <td class="style50"><a href="zipi/index.html" target="_blank">Zipi</a></td> </tr> <tr style="font-size: 12pt"> <td class="style50">&nbsp;</td> <td class="style50">4:00-5:30pm</td> <td class="style50"><a href="Steven/classes.html" target="_blank"> Intermediate Kripalu Yoga</a> <span class="style50">(Studio I)<br /> More info: <a href="mailto:yogawithsteven@sunriseyoga.com">yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style50"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr style="font-size: 12pt"> <td class="style50">&nbsp;</td> <td class="style50">5:45-7:15pm</td> <td class="style50"><a href="Steven/classes.html" target="_blank">Beginning Kripalu Yoga</a> <span class="style50">(Studio I)<br /> More info: <a href="mailto:yogawithsteven@sunriseyoga.com">yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style50"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr> <td class="style50">&nbsp;</td> <td class="style50">5:45-7:15pm</td> <td class="style50">Intermediate Kripalu Yoga (Studio II) <br /> More info: <a href="mailto:ilanacberman@gmail.com">ilanacberman@gmail.com</a> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>516-633-0756</td> <td class="style50">Ilana</td> </tr> <tr> <td class="style50">&nbsp;</td> <td class="style50">7:30-9pm</td> <td class="style50">Beginners Only Kripalu Yoga (Studio II)<br /> More info: <a href="mailto:ilanacberman@gmail.com">ilanacberman@gmail.com</a> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>516-633-0756</td> <td class="style50">Ilana</td> </tr> <tr style="font-size: 12pt"> <td class="style88">Wednesday</td> <td class="style88">8:30-10am</td> <td class="style89"><span class="style50">Intermediate Hatha Yoga (Studio I)<br /> More info: </span> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <a href="mailto:dara@riseup.net">dara@riseup.net</a> | 917-327-6528<span style="mso-tab-count:1">&nbsp;</span></span></span><span class="style50"> </span> </td> <td class="style107">Dara</td> </tr> <tr style="font-size: 12pt"> <td class="style50">&nbsp;</td> <td class="style50">3:30-5:30pm</td> <td class="style25"><a href="Steven/classes.html" target="_blank"> <span class="style50">Advanced Kripalu Yoga</span></a> (Studio I)<span class="style50"> <br /> More info: <a href="mailto:yogawithsteven@sunriseyoga.com">yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style106"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr style="font-size: 12pt"> <td></td> <td class="style50">5:45-7:15pm</td> <td class="style106"><a href="Steven/classes.html" target="_blank">Beginning Kripalu Yoga </a> <span class="style50">(Studio I)<br /> More info: <a href="mailto:yogawithsteven@sunriseyoga.com">yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style106"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr style="font-size: 12pt"> <td></td> <td class="style50">7:30-9pm</td> <td class="style106"><a href="anne/index.html">Intermediate Kripalu Yoga</a> <span class="style50">(Studio I)<br /> More info: <a href="mailto:anne@yoginiandturtle.com">anne@yoginiandturtle.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-7263</span></td> <td class="style106"><a href="anne/index.html" target="_blank">Anne</a></td> </tr> <tr style="font-size: 12pt"> <td class="style50">Thursday</td> <td class="style106" style="mso-fareast-font-family: Calibri; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"> 9:30-11am <span style="mso-tab-count:5">&nbsp;</span></td> <td class="style25" style="mso-fareast-font-family: Calibri; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"> <span class="style50">Viniyoga, Intermediate (Studio I)<br /> Separate fee schedule applies<br /> More info: </span> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <a href="mailto:jfgisela@lightlink.com">jfgisela@lightlink.com</a>| </span> </span><span class="style50">607-273-5464 </span> </td> <td style="mso-fareast-font-family: Calibri; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA" class="style50"> Gisela</td> </tr> <tr> <td></td> <td class="style50">12:30-1:30pm</td> <td class="style106"><a href="zipi/index.html" target="_blank">Pilates</a> (Studio I)<br /> More info: <a href="mailto:aerobicswoman@hotmail.com">aerobicswoman@hotmail.com</a><font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular" size="3"><span class="style106"><span class="style23"><span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;">| </span> </span><span class="style50">607-</span>351-9570</span></font></td> <td class="style106"><a href="zipi/index.html" target="_blank">Zipi</a></td> </tr> <tr style="font-size: 12pt"> <td class="style50">&nbsp;</td> <td class="style106" style="mso-fareast-font-family: Calibri; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"> 5:45-7:15pm</td> <td class="style25" style="mso-fareast-font-family: Calibri; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"> <span class="style50">Intermediate Kripalu Yoga (Studio I)<br /> More info: </span> <a href="mailto:nstumpf1@gmail.com"><span class="style50">nstumpf<span class="style105">1</span>@gmail.com</span></a> <span class="style23"> <span class="style92"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | 973-769-2739</span></span></span></td> <td style="mso-fareast-font-family: Calibri; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA" class="style50"> Nicole</td> </tr> <tr style="font-size: 12pt"> <td class="style43">Friday</td><td class="style43">2-3:00 pm</td> <td class="style49"> <p> <a href="zipi/index.html" target="_blank">Pilates</a> (Studio I)<br /> More info: <a href="mailto:aerobicswoman@hotmail.com">aerobicswoman@hotmail.com</a><font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular" size="3"><span class="style106"><span class="style23"><span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;">| </span> </span><span class="style50">607-</span>351-9570</span></font></p> </td> <td class="style49"><a href="zipi/index.html" target="_blank">Zipi</a></td> </tr> <tr style="font-size: 12pt"> <td class="style43">&nbsp;</td><td class="style43">5:30-7pm</td> <td class="style87"><a href="Steven/classes.html" target="_blank"> <span class="style50">Intermediate Kripalu Yoga</span></a> <span class="style50">(Studio I)<br /> More info: <a href="mailto:yogawithsteven@sunriseyoga.com">yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style49"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr style="font-size: 12pt"> <td class="style43">&nbsp;</td><td class="style43">6-7:30pm</td> <td class="style87"><span class="style50">Yoga for Every Body - All Level (Studio II)<br /> More info: </span> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <a href="mailto:dara@riseup.net">dara@riseup.net</a> | 917-327-6528<span style="mso-tab-count:1">&nbsp; </span></span> </span> </td> <td class="style49">Dara</td> </tr> <tr style="font-size: 12pt"> <td class="style50">Saturday</td> <td class="style50">9-10:30am</td> <td class="style106"><a href="Steven/classes.html" target="_blank">Advanced Power Kripalu Yoga</a>&nbsp; (Studio I)<br /> <span class="style50"> More info: <a href="mailto:yogawithsteven@sunriseyoga.com"> yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style106"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr class="style7"> <td class="style50">&nbsp;</td> <td class="style50">11-12:30pm</td> <td class="style106">All Levels Hatha Yoga (Studio I) <br /> More info:<span style="mso-ascii-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri"> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <span style="mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri"> <a href="mailto:carolsjames@gmail.com">carolsjames@gmail.com<o:p></o:p></span>|</span></span>(978) 273-0580 </span></td> <td class="style106">Carol</td> </tr> <tr class="style7"> <td class="style50">&nbsp;</td> <td class="style50">3-4:30pm</td> <td class="style50"><span class="style50">Beginning / Basic Yoga with Alignment and Movement (Studio II)<br /> Separate fee schedule applies<br /> More info: </span> <a href="mailto:sarajibrown@yahoo.com">sarajibrown@yahoo.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span><span class="style50">607-273-0756</span></td> <td class="style50">Sara</td> </tr> <tr class="style7"> <td class="style50">Sunday</td> <td class="style50">9-10:30am</td> <td class="style106"><a href="Steven/classes.html" target="_blank">Beginning Kripalu Yoga</a> (Studio I)<br /> <span class="style50"> More info: <a href="mailto:yogawithsteven@sunriseyoga.com"> yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style106"><a href="Steven/index.html" target="_blank">Steven</a></td> </tr> <tr> <td></td> <td class="style50">11am-12:30pm</td> <td class="style106"><a href="Steven/classes.html" target="_blank">Intermediate Kripalu Yoga</a> (Studio I)<br /> <span class="style50"> More info: <a href="mailto:yogawithsteven@sunriseyoga.com"> yogawithsteven@sunriseyoga.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span>607-227-4539</span></td> <td class="style23"><a href="Steven/index.html" target="_blank"> <span class="style50">Steven</span></a></td> </tr> <tr class="style7"> <td class="style50">&nbsp;</td> <td class="style50">2-3:30pm</td> <td class="style80"><span class="style50">Kripalu Yoga (Studio I)<br /> More info: </span> <a href="mailto:nstumpf1@gmail.com"><span class="style50">nstumpf<span class="style105">1</span>@gmail.com</span></a> <span class="style23"> <span class="style92"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | 973-769-2739</span></span></span></td> <td class="style50">Nicole</td> </tr> <tr class="style7"> <td class="style50">&nbsp;</td> <td class="style50">4:30-6pm</td> <td class="style80"><span class="style50">Yoga for Abundant Bodies (Studio I)<br /> More info: </span> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <a href="mailto:dara@riseup.net">dara@riseup.net</a> | 917-327-6528<span style="mso-tab-count:1">&nbsp; </span></span> </span> </td> <td class="style50">Dara</td> </tr> <tr class="style7"> <td class="style50">&nbsp;</td> <td class="style50">4:30-6pm</td> <td class="style50">Body Bliss, w/ LIVE MUSIC (Studio II)<br /> More info: <a href="mailto:wildwmn@lightlink.com">wildwmn@lightlink.com</a> <span class="style23"> <span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | 607-272-0968</span></span></td> <td class="style50">Jody</td> </tr> </table> </p> <center> <center> <br /> <span class="style23"> <span style="color: #cc0000; "><span class="style101">ANNOUNCEMENTS AND SCHEDULE UPDATES</span><strong><em><span class="style92"><span class="style121"><span class="style90"><br /> <br /> </span></span> </span> <span class="style121">Please subscribe to Sunrise_Yoga at twitter.com <br /> if you wish to receive timely class updates<br /> </span></em></strong></span> <span class="style92"> <center class="style41"> <span class="style23"> <span class="style92"> </span> </span> <p class="style128" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> CLASS CANCELATIONS</p> <p class="style128" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> The following classes are canceled; please check back for updates:</p> <p class="style128" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> &nbsp;</p> <p class="style133" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> Jody has canceled her Wed. 5:45 pm classes effective January 25. </p> <p class="style133" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> She will continue to hold her Sun. 4:30 pm classes.</p> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> &nbsp;</p> <p class="style124" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> &nbsp;</p> <p class="style124" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> NEW CLASS WITH SARA BROWN ON SATURDAYS at 3-4:30 pm</p> <p class="style124" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <span class="style50">Beginning / Basic Yoga with Alignment and Movement (Studio II)<br /> Separate fee schedule applies <br /> More info: </span> <a href="mailto:sarajibrown@yahoo.com">sarajibrown@yahoo.com</a> <span class="style23"> <span class="style23" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> | </span> </span><span class="style50">607-273-0756</span></p> <p class="style124" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> &nbsp;</p> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> &nbsp;</p> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center class="style41"> <center> <center> <center> <center 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class="style41"> <center> <center> <center> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> BODY BLISS! Yoga &amp; Expressive Movement with LIVE MUSIC </p> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <span class="style118">Led by Kripalu Yoga Teacher Jody Kessler, with multi-instrumentalist Joe Smellow, along with special guest musicians.</p> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> An energizing and uplifting co-creation of body, breath and sound.</p> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> All levels are welcome. Some familiarity with basic yoga postures is recommended.</p> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> Sundays 4:30-6 PM in Studio II</p> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> Please arrive 5-10 minutes early to set up and sign in.</p> </span> <strong> <p class="style96" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> <span class="style50">More Info at</span><strong><span class="style50"> <a href="mailto:wildwmn@lightlink.com">wildwmn@lightlink.com</a> or</span><span class="style23"><span class="style106" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> 607-272-0968</span></span></p> <p class="style122" style="mso-bidi-font-family: &quot;Times New Roman&quot;"> &nbsp;</p> </strong> </strong> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </span> </span> </span> <center> <span class="style50"> <span class="style23"> <p class="style47" style="margin: 0in 0in 0pt; text-align: center"> &nbsp;</span></span><span class="style23"><strong><span style="color: #cc0000; text-decoration: underline;" class="style50">Ongoing Class Information:</span></strong></center> <span class="style80"> <font size="+1" class="style121"> We offer a variety of <a href="#schedule">classes</a>, seven days a week.</font></span><span class="style50"> </span> <b> <div align="left"> <font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"> <span class="style119"><center> <p class="style86"> &nbsp;</p> </span> <span class="style40"> <p class="style37"> <font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"><span class="style23"> <span class="style85"> <span class="style47"> Kripalu Intermediate and All Levels classes with</span> <a href="anne/index.html"> Anne Schneiderman</a><br /> <br /> <a href="zipi/index.html">Pilates:</a> <span class="style47">Lunch hour Tuesday and Thursday, and Friday afternoon with</span> <a href="zipi/index.html">Zipi Greenwald</a></span></span></font></p> </span> <span class="style119"> <p class="style120"> &nbsp;</p> </span> </font> <div align="Left"> </b> <div align="Left"> <b><font face="Arial,Helvetica,Geneva,Swiss,SunSans-Regular"> <span class="style50"><span class="style23"><span> <div align="Center">For further information, please contact individual instructors.</span></span></center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </span> <span class="style40"> <div align="Right"> </span> </font> </b> <span cUpdated 2/10/11</div class="style50"> updated 2/3/12</center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </center> </body> </html>