|
Saturday May 3 Hike after Steven's Yoga Class:
Meet at Cass Park parking lot at 11:15 am.
BYOBS (bring your own bug spray).
If it is raining, the hike will be postponed to:
Saturday May 10
Guest Instructor Lisa Tsetse
For the 8-week period of March 25 thru May 13, guest instructor Lisa Tsetse
will be teaching Andrea’s Tuesday 5:45-7:15 pm class. Lisa is a yoga teacher,
body worker and creative
movement specialist who recently relocated to
with her husband after
a lifetime of inspired and successful work in
For more
information, please call 607-277-6575 or email yogawithandreasmith@gmail.com.
| Day | Time | Class | Teacher |
| Monday | 4-5:30pm | Intermediate Kripalu Yoga | Steven |
| 5:45-7:15pm | Intermediate Kripalu Yoga | Steven | |
| 7:30-9pm |
KNITASANA® - Yoga for Knitters On break (call 227-7263 to pre-register for next session) |
Anne | |
| Tuesday | 12:30-1:30pm | Pilates | Zipi |
| 5:45-7:15pm | Yoga for Health and Relaxation, All Levels Guest Instructor, Lisa Tsetse 3/25-5/13 |
Andrea | |
| Wednesday | 9-10:30am | Kripalu Yoga, All Levels | Steven |
| 4-5:30pm | Advanced Kripalu Yoga | Steven | |
| 5:45-7:15pm | Beginning Kripalu Yoga | Steven | |
| 7:30-9pm | Kripalu, All Levels | Anne | |
| Thursday | 12:30-1:30pm | Pilates | Zipi |
| 5:45-7:15pm | Yoga for Strength and Flexibility, All Levels | Andrea | |
| Friday | 2-3pm | Pilates | Zipi |
| 5:30-7pm | Intermediate Kripalu Yoga | Steven | |
| Saturday | 9-10:30am | Vigorous Kripalu Yoga | Steven |
| 11am-12:30pm | Kripalu Flow Yoga, All Levels | Andrea | |
| 4-6pm, 4th Sat only | RestorativeYoga & Deep Relaxation | Andrea | |
| Sunday | 9-10:30am | Beginning Kripalu Yoga | Steven |
| 11am-12:30pm | Intermediate Kripalu Yoga | Steven |
