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Dara SilvermanDara Silverman

Class Offerings: Yoga for Every Body, Yoga for Abundant Bodies

Email: dara@riseup.net

Dara Silverman is a yoga teacher, facilitator and consultant for social change organizations.  In 2008, after practicing yoga for ten years, she completed a 200 hour certification at the Kripalu Center for Yoga and Health. In 2009, she completed an advanced yoga teacher training with Ana Forrest. Dara feels lucky to have studied with Patricia Walden, Bo Forbes, Jason Crandall, Carla Stangenberg, Jonathan FitzGordon, Steven Valloney and Minnie Jardine.

Dara focuses her teaching on making yoga trans-formative, safe, and accessible to everyone, specifically people with abundant bodies, queer and LGBT people, and people with chronic illness and pain.

 

Rates & Registration

Single Class: Drop-In
$20
6 Weeks: 6 classes
$65
6 Weeks: 12 classes
$110
6 Weeks: Unlimited
$135
Private Lesson
$75

Special Rates for Students, Senior Citizens and Veterans

Single Class: Drop-In
$15
6 Weeks: 6 classes
$60
6 Weeks: 12 classes
$100
6 Weeks: Unlimited
$120
Private Lesson
$75

Couples Discount

A 10% discount applies for two or more people from the same household.


Classes purchased as a six-week series must be used within 6 weeks of purchase date. You may attend any combination of the classes listed in the schedule, except where separate fee schedules are noted.


Mats available for rental


Ithaca HOURS are gladly accepted.

Yoga Essentials

For Purchase at the Studio

Yoga props for sale