Class Offerings: All Levels Hatha Yoga
Email: carolsjames@gmail.com
Phone: 978.273.0580
Carol S. James is a trained and experienced yoga teacher who moved to Brooktondale from Gloucester, MA, where for 8 years, she had several weekly classes at the oldest Yoga Center on Cape Ann. Trained in 1994 as a Sivananda teacher and more recently with the Yoga Studies Institute in Tibetan Heart Yoga Carol aims to reunite the "outer" methods (working with the physical postures and breath) with the traditional "inner" methods (cultivating the ethical restraints and commitments, meditation, and wisdom) into a powerful synthesis of yoga.
Carol delights in the passion and joy of teaching and her experience is apparent. Her fluid style and deep presence brings forth postures that ease into one another offering a continuous internal focus. She provides a nurturing place to discover the rough, as well as the smooth edges, to be with the all of you, no matter the moment.
| Single Class: Drop-In | $20 |
| 6 Weeks: 6 classes | $65 |
| 6 Weeks: 12 classes | $110 |
| 6 Weeks: Unlimited | $135 |
| Private Lesson | $75 |
| Single Class: Drop-In | $15 |
| 6 Weeks: 6 classes | $60 |
| 6 Weeks: 12 classes | $100 |
| 6 Weeks: Unlimited | $120 |
| Private Lesson | $75 |
A 10% discount applies for two or more people from the same household.
Classes purchased as a six-week series must be used within 6 weeks of purchase date. You may attend any combination of the classes listed in the schedule, except where separate fee schedules are noted.
Mats available for rental
Ithaca HOURS are gladly accepted.
For Purchase at the Studio
