Class Offerings: Intermediate Kripalu Yoga
Email: anne@yoginiandturtle.com
Phone: 607.227.7263
Anne was certified as a Kripalu® yoga instructor at the Kripalu Center for Yoga & Health in Lenox, Massachusetts, where she has also completed courses in advanced asanas (postures) and yogic philosophy with Yoganand Michael Carroll. A neurobiologist and patent lawyer by training, Anne explores in her teaching the mind-body connection as it relates to movement and nervous system function, stress reduction, and meditative and higher states of consciousness.
Anne tailors her classes to the questions and needs of students at all levels. Her teaching weaves together the physical, emotional and spiritual aspects of yoga, uniting a strong flow of postures with breathing exercises, meditation and deep relaxation. Anne also offers workshops periodically on "Knitasana® - Yoga and Knitting."
Single Class: Drop-In | $20 |
6 Weeks: 6 classes | $65 |
6 Weeks: 12 classes | $110 |
6 Weeks: Unlimited | $135 |
Private Lesson | $75 |
Single Class: Drop-In | $15 |
6 Weeks: 6 classes | $60 |
6 Weeks: 12 classes | $100 |
6 Weeks: Unlimited | $120 |
Private Lesson | $75 |
A 10% discount applies for two or more people from the same household.
Classes purchased as a six-week series must be used within 6 weeks of purchase date. You may attend any combination of the classes listed in the schedule, except where separate fee schedules are noted.
Mats available for rental
Ithaca HOURS are gladly accepted.
For Purchase at the Studio