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The Studio
Anne Schneiderman, Ph.D., J.D.
Certified Kripalu® Yoga Instructor


Current class offerings:

Wednesdays         7:30 - 9 pm   All Levels

Announcements:

KNITASANA
® - Yoga for Knitters
On break - - call for class schedule
Please note that this class does not provide knitting instruction.  If you'd like to improve your knitting skills, check out the excellent knitting classes at Knitting Etc. in the Triphammer Mall:


For information about classes or gifts or to register:
Call Anne at
227-7263 or

(This is not a link. Please type this address into your message)
Anne was certified as a Kripalu® yoga instructor at the Kripalu Center for Yoga & Health in Lenox, Massachusetts, where she has also completed courses in advanced asanas (postures) and yogic philosophy with Yoganand Michael Carroll. A neurobiologist and lawyer (www.schneidermanlaw.com) by training, Anne explores in her teaching the mind-body connection as it relates to movement and nervous system function, stress reduction, and meditative and higher states of consciousness.

Anne tailors her classes to the questions and needs of students at all levels. Her teaching weaves together the physical, emotional and spiritual aspects of yoga, uniting a strong flow of postures with breathing exercises, meditation and deep relaxation.

One class per week for 6 consecutive weeks $55
Drop-In $15

Updated 2/25/08