Sunrise Yoga Studio
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Ithaca, NY
About Steven



 Steven's phone:  607-227-4539
updated:  12/07

'Best Fitness Instructor'
Ithaca Times, September 2006
Steven Valloney is a Kripalu Yoga Instructor with a Professional Level certification and over twenty-five years experience. He received his teacher training at the Kripalu Center for Yoga and Health in Lenox, Massachusetts. Additionally, he has completed advanced training courses, including "Teaching Advanced Pranayama," several courses of "Teaching Advanced Asanas" and "Asanas as Spiritual Doorways" with Yoga Master Yoganand, "Teaching the Deeper Practices," and "How to be Creative in Your Teaching" with Yoga Master Erich Schiffmann.

He has a B.A. in Asian studies from Harpur College at Binghamton University. For over ten years, he practiced Tae Kwon Do with Master Huk Tok Yun (former bodyguard to the president of South Korea) and Master Sang Lee (former U.S. Olympic Coach). In addition to his classes at Sunrise Yoga Center, Steven teaches yoga and meditation classes through the Wellness Program at Cornell University. He has also taught at Wisdom's Goldenrod Center for Philosophic and Religious Studies, BOCES Continuing Education Program, and the Ithaca Fitness Center. He has facilitated numerous seminars/classes for groups including:
  • Wellness Program at Cornell University
  • Yoga for Martial Artists at Cornell University
  • Meditation for Residence Advisors at Cornell University
  • Yoga for Atheletes at Ithaca College
  • Yoga for the Women's Varsity Crew Team, Ithaca College
Steven has a special interest in the therapeutic properties of yoga - he himself has used yoga to recover from two orthopedic injuries.